{"id":401860,"date":"2026-07-31T02:19:55","date_gmt":"2026-07-30T23:19:55","guid":{"rendered":"https:\/\/haramoon.com\/?p=401860"},"modified":"2026-07-31T02:19:55","modified_gmt":"2026-07-30T23:19:55","slug":"%d9%82%d9%88%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a1-%d9%81%d9%8a-%d8%ad%d8%a8%d8%a7%d8%aa-%d8%b5%d8%ba%d9%8a%d8%b1%d8%a9-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%85%d8%b0%d9%87%d9%84%d8%a9-%d9%84%d8%a8","status":"publish","type":"post","link":"https:\/\/haramoon.com\/?p=401860","title":{"rendered":"\u0642\u0648\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u062d\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629: \u0641\u0648\u0627\u0626\u062f \u0645\u0630\u0647\u0644\u0629 \u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646\u060c \u0627\u0644\u0634\u064a\u0627\u060c \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0648\u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633"},"content":{"rendered":"<blockquote>\n<h3 data-path-to-node=\"4\"><span style=\"color: #008000;\">\u0627\u0644\u0628\u0630\u0648\u0631\u060c \u0648\u0641\u064a \u0645\u0642\u062f\u0645\u062a\u0647\u0627 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627\u060c \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0641\u0631\u064a\u062f\u0629 \u062a\u064f\u0633\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636. \u0641\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0635\u063a\u0631 \u062d\u062c\u0645\u0647\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u0632\u062e\u0631 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0625\u0636\u0627\u0641\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0623\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/span><\/h3>\n<\/blockquote>\n<h3 data-path-to-node=\"6\">\u0648\u0647\u064a:<\/h3>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><a href=\"https:\/\/haramoon.com\/category\/news\/pharmacy\/\">\u0628\u0630\u0648\u0631<\/a> \u0627\u0644\u0634\u064a\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\">\u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\">\u0628\u0630\u0648\u0631 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,3,0\">\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,4,0\">\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0644\u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"9\">1. \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627<\/h3>\n<p data-path-to-node=\"10\">\u062a\u062a\u0634\u0627\u0628\u0647 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631\u061b \u0641\u0647\u0645\u0627 \u063a\u0646\u064a\u062a\u0627\u0646 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u064a\u0629 \u0627\u0644\u0647\u0627\u0645\u0629.<\/p>\n<p data-path-to-node=\"11\"><b data-path-to-node=\"11\" data-index-in-node=\"0\">\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645:<\/b><\/p>\n<ul data-path-to-node=\"12\">\n<li>\n<p data-path-to-node=\"12,0,0\"><b data-path-to-node=\"12,0,0\" data-index-in-node=\"0\">\u0627\u0644\u0637\u0627\u0642\u0629:<\/b> 517 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,1,0\"><b data-path-to-node=\"12,1,0\" data-index-in-node=\"0\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646:<\/b> 17 \u063a\u0631\u0627\u0645\u064b\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,2,0\"><b data-path-to-node=\"12,2,0\" data-index-in-node=\"0\">\u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06281):<\/b> 0.5 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,3,0\"><b data-path-to-node=\"12,3,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645:<\/b> 326 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u064b\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,4,0\"><b data-path-to-node=\"12,4,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632:<\/b> 7.3 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u064b\u0627<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"14\">2. \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646<\/h3>\n<p data-path-to-node=\"15\">\u062a\u0642\u062f\u0645 \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u062c\u0645\u0651\u0629 \u0628\u0641\u0636\u0644 \u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629\u060c \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u0643\u0648\u0641\u064a\u0631\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a). \u0648\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u062a\u064f\u0633\u0627\u0639\u062f \u0641\u064a:<\/p>\n<ul data-path-to-node=\"16\">\n<li>\n<p data-path-to-node=\"16,0,0\">\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,1,0\">\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0643\u0628\u062f \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,2,0\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,3,0\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,4,0\">\u062f\u0639\u0645 \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0631\u062c\u0627\u0644 (\u0644\u0627 \u0633\u064a\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,5,0\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u062d\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"18\">3. \u0628\u0630\u0648\u0631 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633 (\u0627\u0644\u0642\u0631\u0639\/\u0627\u0644\u0645\u0634\u0645\u0633)<\/h3>\n<p data-path-to-node=\"19\">\u062a\u062a\u0645\u064a\u0632 \u0628\u0630\u0648\u0631 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633 \u0628\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u061b \u0648\u0645\u0639\u0638\u0645\u0647\u0627 \u0645\u0646 <b data-path-to-node=\"19\" data-index-in-node=\"76\">\u062d\u0645\u0636 \u0627\u0644\u0644\u064a\u0646\u0648\u0644\u064a\u0643<\/b> (\u0623\u0648\u0645\u064a\u063a\u0627-6)\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 <b data-path-to-node=\"19\" data-index-in-node=\"111\">\u062d\u0645\u0636 \u0627\u0644\u0623\u0648\u0644\u064a\u0643<\/b> (\u062f\u0647\u0648\u0646 \u0623\u062d\u0627\u062f\u064a\u0629 \u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629) \u0627\u0644\u0630\u064a \u064a\u064f\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0648\u0631\u0641\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL)\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0628\u0643\u0641\u0627\u0621\u0629.<\/p>\n<p data-path-to-node=\"20\"><b data-path-to-node=\"20\" data-index-in-node=\"0\">\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645:<\/b><\/p>\n<ul data-path-to-node=\"21\">\n<li>\n<p data-path-to-node=\"21,0,0\"><b data-path-to-node=\"21,0,0\" data-index-in-node=\"0\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646:<\/b> 18.9 \u063a\u0631\u0627\u0645\u064b\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"21,1,0\"><b data-path-to-node=\"21,1,0\" data-index-in-node=\"0\">\u0627\u0644\u062d\u062f\u064a\u062f:<\/b> 4.37 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u0627\u062a<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"21,2,0\"><b data-path-to-node=\"21,2,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645:<\/b> 302 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"21,3,0\"><b data-path-to-node=\"21,3,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632:<\/b> 2.65 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"21,4,0\"><b data-path-to-node=\"21,4,0\" data-index-in-node=\"0\">\u0639\u0646\u0627\u0635\u0631 \u0623\u062e\u0631\u0649:<\/b> \u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640)\u060c \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645\u060c \u0627\u0644\u0646\u062d\u0627\u0633\u060c \u0627\u0644\u0632\u0646\u0643\u060c \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"23\">4. \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646<\/h3>\n<p data-path-to-node=\"24\">\u062a\u064f\u0639\u062f \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0645\u0635\u062f\u0631\u0627\u064b \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0627\u064b \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3\u060c \u0648\u062e\u0627\u0635\u0629 <b data-path-to-node=\"24\" data-index-in-node=\"67\">\u062d\u0645\u0636 \u0623\u0644\u0641\u0627 \u0644\u064a\u0646\u0648\u0644\u064a\u0646\u064a\u0643 (ALA)<\/b>. \u0648\u0645\u0639 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u062a\u062a\u0631\u0643\u0632 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u0644\u064a\u0641\u064a\u0629 \u0644\u0644\u0628\u0630\u0631\u0629 (\u0627\u0644\u062a\u064a \u064a\u0635\u0639\u0628 \u0647\u0636\u0645\u0647\u0627 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u062f\u0648\u0646 \u0637\u062d\u0646)\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a <b data-path-to-node=\"24\" data-index-in-node=\"215\">\u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644<\/b>\u060c \u0648\u062e\u0627\u0635\u0629 <b data-path-to-node=\"24\" data-index-in-node=\"234\">\u0627\u0644\u0644\u064a\u063a\u0646\u0627\u0646<\/b> \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p data-path-to-node=\"24\">\u00a0<\/p>\n<h3 data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"0\">\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u0627\u0645\u0644\u0629:<\/b><\/h3>\n<ul data-path-to-node=\"26\">\n<li>\n<p data-path-to-node=\"26,0,0\"><b data-path-to-node=\"26,0,0\" data-index-in-node=\"0\">\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629:<\/b> 534<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,1,0\"><b data-path-to-node=\"26,1,0\" data-index-in-node=\"0\">\u0627\u0644\u0623\u0644\u064a\u0627\u0641:<\/b> 27 \u063a\u0631\u0627\u0645\u064b\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,2,0\"><b data-path-to-node=\"26,2,0\" data-index-in-node=\"0\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646:<\/b> 18 \u063a\u0631\u0627\u0645\u064b\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,3,0\"><b data-path-to-node=\"26,3,0\" data-index-in-node=\"0\">\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629:<\/b> 6.5 \u063a\u0631\u0627\u0645\u0627\u062a<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,4,0\"><b data-path-to-node=\"26,4,0\" data-index-in-node=\"0\">\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-6 \u0627\u0644\u062f\u0647\u0646\u064a\u0629:<\/b> 1.7 \u063a\u0631\u0627\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,5,0\"><b data-path-to-node=\"26,5,0\" data-index-in-node=\"0\">\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629:<\/b> 2.1 \u063a\u0631\u0627\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,6,0\"><b data-path-to-node=\"26,6,0\" data-index-in-node=\"0\">\u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06281):<\/b> 1.64 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,7,0\"><b data-path-to-node=\"26,7,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645:<\/b> 392 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u064b\u0627<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,8,0\"><b data-path-to-node=\"26,8,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632:<\/b> 2.48 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,8,0\">\u0648\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0647\u0630\u0647 \u0627\u0644\u0628\u0630\u0648\u0631 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0633\u0644\u0627\u0633\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0627\u062a\u060c \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a\u060c \u0648\u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646\u060c \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u061b \u0644\u062a\u0645\u0646\u062d \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u062f\u0641\u0639\u0629 \u0642\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0639\u0629 \u0648\u0644\u0630\u064a\u0630\u0629!<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-401195\" src=\"https:\/\/haramoon.com\/wp-content\/uploads\/2026\/07\/tadkik207-1024x1024.jpeg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/haramoon.com\/wp-content\/uploads\/2026\/07\/tadkik207-1024x1024.jpeg 1024w, https:\/\/haramoon.com\/wp-content\/uploads\/2026\/07\/tadkik207-300x300.jpeg 300w, https:\/\/haramoon.com\/wp-content\/uploads\/2026\/07\/tadkik207-150x150.jpeg 150w, https:\/\/haramoon.com\/wp-content\/uploads\/2026\/07\/tadkik207-768x768.jpeg 768w, https:\/\/haramoon.com\/wp-content\/uploads\/2026\/07\/tadkik207.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0628\u0630\u0648\u0631\u060c \u0648\u0641\u064a \u0645\u0642\u062f\u0645\u062a\u0647\u0627 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627\u060c \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0641\u0631\u064a\u062f\u0629 \u062a\u064f\u0633\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636. \u0641\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0635\u063a\u0631 \u062d\u062c\u0645\u0647\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u0632\u062e\u0631 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0625\u0636\u0627\u0641\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0623\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646. \u0648\u0647\u064a: \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0628\u0630\u0648\u0631 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0646\u0635\u0627\u0626\u062d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":401861,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,49],"tags":[13707,101,13708,13709,13710],"class_list":["post-401860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-pharmacy","tag-13707","tag-101","tag-13708","tag-13709","tag-13710"],"_links":{"self":[{"href":"https:\/\/haramoon.com\/index.php?rest_route=\/wp\/v2\/posts\/401860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haramoon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haramoon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haramoon.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/haramoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=401860"}],"version-history":[{"count":0,"href":"https:\/\/haramoon.com\/index.php?rest_route=\/wp\/v2\/posts\/401860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haramoon.com\/index.php?rest_route=\/wp\/v2\/media\/401861"}],"wp:attachment":[{"href":"https:\/\/haramoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=401860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haramoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=401860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haramoon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=401860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}